5 Healthy Foods to Overcome Anemia

5 Healthy Foods to Overcome Anemia - Amount of blood is essential to make the body healthy and fit. Blood deficiency can lead to the risk of anemia. If your blood count is decreasing, you should eat nutritious foods that can increase the number of red blood cells in the body. 

So, what foods are needed to increase the number of red blood cells which can certainly overcome anemia?


1. Beetroot