Easy Ways to Avoid Flu

Influenza or commonly known as flu, is a disease that can be solved easily. Even so, when people get flu, people usually feel very miserable. Ranging from cough, cold, fever, nausea and even vomiting.



Actually, there are easy ways that you can follow so you will not got the flu easily. Do four of the following :



1. More outside

Being outside and breathe fresh air is the easiest way to